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30 Super Clean Meals For Breakfast, Lunch and Dinner To Put On Regular Rotation

clean meals

These 30 Clean Meals Are Delicious And Quick To Prepare

Whether you’re simply trying to ditch dairy or have jumped whole hog into Whole 30 eating, we all need a roster of dinner recipes for clean meals. We combed our recipe files and the interwebs to uncover 30-minute clean meals that put flavor first without including the stuff you may be trying to avoid. What’s on the do-not-cross-go list? We can probably all agree that cheese doodles and sugary beverages (as delicious and comforting as they are) don’t make the I-feel-good-after-eating-them cut. Beyond that, it’s pretty subjective.

In selecting these recipes, we prioritized meals that feature whole, unprocessed ingredients that are also free from added sugar (maple syrup and apple juice are ok), alcohol, grains, legumes, dairy, carrageenan, MSG and sulfites. If your clean diet is not that strict, go ahead and add a sprinkle of cheese or spoonful of something sweet to your dish. Only you know what your body truly needs and, yes, sometimes that is a cheese doodle. Bon Appétit!

6 Clean Meals Breakfast Recipes

Summer Smoothie Bowl
Kale and Sweet Potato Hash
Tomato and Avocado Omelet

Twice Baked Breakfast Sweet Potatoes
Paleo Egg McMuffin
Cinnamon-Apple Grain Free Breakfast Porridge

7 Fast & Clean Lunch Recipe Ideas

Kale-Apple Salad
Mango and Pineapple Stuffed Chicken Burgers
Hearty Fall Salad
Carrot, Sweet Potato and Dried Plum Casserole
Prosciutto & Grilled Fig Salad
Smoked Salmon Frittata with Green Onion Sauce
Instant Pot Butternut Squash and Apple Soup

10 Delicious And Clean Dinner Recipes

Pork Tenderloin with Mango Salsa
Zesty Paleo Chicken Bites
Greek Meatballs with Avocado Tzatziki Sauce
Harissa Portobello Mushroom Tacos
Zoodle Stir Fr
Curried Cauliflower Kale Soup
Roasted Rainbow Veggie Bowl
Green Shakshuka
Cauliflower Fried Rice
Swiss Chard with Raisins, Pine Nuts, & Porkitos

7 Quick And Easy Clean Eating Snacks

Mango Avocado And Red Onion Salsa
Spicy Coconut Mango Popcorn
Sweet & Salty Popcorn
Sweet & Spicy Cranberries And Pumpkin Seed Mix
Mac Nut “Ricotta” + Devils on Horseback
Spicy Salmon Cucumber Cups
Bacon-Wrapped Pineapple


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