14 Valentine’s Day Recipes that Beat a Box of ChocolatesWritten by Kelsey Blackwell | Thursday, February 9th, 2017

Valentine’s Day is all about indulgence. While we love a heart-shaped box filled with sweets and treats as much as anyone, there are many more delicious ways to show your sweetheart you care – especially if your Valentine is you. Ditch the crowded restaurants and chocolates filled with mysterious ingredients and whip up your own indulgence at home. We have you covered for breakfast, lunch and dinner.

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A Lovely Way to Start the Day


Save some dough and the long lines of V-day brunch and enjoy more cuddle time at home. Any of these recipes is sure to get your loved one in the mood, or eat them in bed yourself while watching a movie featuring your celebrity crush.

Potassium-Protein Morning Shake
More energy on Valentine’s Day is a good thing, and this shake delivers with dried bananas, oats and almond butter. What will you do with that extra boost? That’s for you to decide.

Ricotta & Greek Yogurt Pancakes with Goldenberry Basil Syrup
Nothing spells I love you like a stack of pancakes made just for you. Go the distance with these extra-fluffy, extra-tasty Ricotta and Greek Yogurt Pancakes with Goldenberry Basil Syrup. Yum!

Honey Date Loaf
Ask your honey on a date with a sweet slice of Honey Date Loaf made in their honor. Bake this breakfast the night ahead and be one step closer to impressing your date come V-day morning.

Banana Coffee Crepes
Who’s not wowed by crepes? The pancake’s sophisticated French cousin is light, airy and often filled with things that make people happy. This recipe infuses the favorite with coffee (yes coffee!) and organic dried bananas.

Black Mission Fig & Goat Cheese Hard Boiled Eggs
Everyone loves deviled eggs, so why not enjoy them for breakfast? This spin on the hors d’oeuvre classic brings sweet mission figs and tangy goat cheese into the fold for a decidedly delicious (and unexpected) morning meal.

Treat Yourself to a Fancy Dinner

Everyone knows that dinner out on Valentine’s Day can crowded, pricey and underwhelming. Save the time and get cozy in your own kitchen. Nothing spells foreplay like chopping, stirring and tasting together.

Cuban-Style Paella
Shrimp, scallops and chorizo, oh my! While paella can sometimes be a time-consuming affair, this recipe makes it a snap, though just as scrumptious.

Dried Cranberry & Apricot Braised Lamb Chops
Who wouldn’t swoon over this festive garnet braise featuring tender lamb shoulder and dried apricots and cranberries made plump from any favorite pinot? The recipe calls for one cup of wine. What will you do with the rest of the bottle?

Squash and Fig Stew
It’ll be hard not to get comfortable when the smells from this stew of butternut squash, grass-fed beef, onions and dried figs, begin wafting from the kitchen. A kick from a hint of jalapeno will make it even easier to lose a layer.

Fig and Goat Cheese Pizza
Everyone loves pizza, and here’s a way to make it V-day worthy.  Fancy figs, goat cheese, arugula and thyme come together in a snap for this delicious vegetarian meal.

Say Yes, to Healthy Indulgence

Be sweet on your sweetheart or give in to your cravings with impunity. The most delicious desserts are naturally guilt free because they use only the highest quality, organic ingredients.

Goji Berry Truffles
Sweetened with maple syrup and infused with nutrient-rich Maca (which, ahem, is shown to support sexual function) these dark cacao truffles are easy to make and so packed with healthy ingredients it’s easy to forget they’re dessert.

Raw Truffle Balls
You really can’t have too many truffles on Valentine’s Day, and these little delights are free of refined sugar and surprisingly made with fiber-rich dates, apricots and raisins. Go ahead, have two or five.

Warm Chocolate & Coffee Figgy Pudding
It doesn’t get sexier than this dark, decadent, sophisticated, warm winter dessert. For the full experience, we strongly suggest you pair your pudding with cognac while sitting by a roaring fire.

Fig & Port Gelato
We think ice cream is a welcome treat any time of year. Rather than reaching for a pre-purchased pint, let Valentine’s Day be your inspiration to try your hand at the churning wheel. This recipe brings together Golden Calimyrna Figs and ruby port for fabulously pink, gourmet scoops.

Chocolate Dipped Candied Apricots
Double dipped chocolate apricots are easy, healthy and fun. We like to cover ours in nuts and seeds, but we won’t tell if you pull out the heart-shaped sprinkles.

Vegan Holiday Recipes To “Wow” The Whole FamilyWritten by Kelsey Blackwell | Thursday, December 15th, 2016

Vegan Holiday Recipes

Preparing a holiday menu that the whole family will enjoy can be a challenge – especially when not everyone eats the same way. Perhaps your vegan household will be entertaining guests more accustomed to traditional holiday recipes? Maybe you’ll be the lone vegan at the table but would like to offer a dish that’s not quickly categorized as the healthy, vegan option i.e. “fibrous and flavorless”? Whatever your situation, adding crowd-pleasing vegan holiday recipes to your table is a worthy effort.

As you know, many dishes this time of year are laden with excess fat, oil and sugar. Our tendencies to overindulge during the holidays can lead to urgent and drastic measures to get back on track come the New Year. Conversely, a diet rich in plant-based foods can leave eaters feeling light, bright and energized. In fact, research shows that a vegan diet contributes to a host of health benefits including reducing the incidence of cardiovascular disease, type 2 diabetes, breast cancer and more – but we know we don’t need to convince you. These indulgent holiday recipes emphasize healthful ingredients AND (most importantly) flavor. In fact, we wouldn’t be surprised if many don’t realize they’re entirely plant based.

Appetizers

Start the party with these festive appetizers that pack a tasty dose of heart-healthy nuts, fruits and seeds.

Avocado and Cranberry Hummus
Spicy Coconut Mango Popcorn
Sweet and Spicy Cranberries and Pumpkinseed Mix

 

The Main Attraction

We like to offer a spread of several main dishes to suit different palates. Give the classics a twist by adding a new salad or perhaps a few ethnic influences.

Mango Farro Pilaf
Butternut Squash Quinoa Salad
Plum and Sweet Potatoes Anna

Kale Apple Salad
Cranberry Spinach Salad
Double Baked Sweet Potato & Toasted Coconut

Dried Cranberry and Roasted Sweet Potato Quinoa Salad

 

Dessert

You’re sure to leave a lasting impression on your guests with coconut oil, fair trade cacao and organic dried fruit.

Dessert Tamales with Coconut Sauce
Goji Berry Truffles
Forbidden Black Rice Pudding
Raw Truffle Balls
Chocolate Dipped Candied Apricots

Made In Nature Unleashes Its Full Line of New Organic Supersnacks™Written by Luke Rizzuto | Friday, June 24th, 2016

 PRESS RELEASE UPDATED: JUN 23, 2016 15:01 MDT

Boulder, CO , June 23, 2016 (Newswire.com) – Taking on the Snack Category With Products That Fuel You Up! Made In Nature™, the leader in healthy, organic snacking is unleashing a new line-up of Organic Supersnacks™ in new bold packaging at the Fancy Food Show in NYC this week. Finally, consumers will not have to make the choice between what’s healthy and what’s delicious when it comes to filling the void between meals. Their organic, ready-to-snacks include a new line of Figgy Pops, Toasted Coconut Chips, Dried Fruit Fusions, Fruit and Nut Fusions and Kale Chips.

“We are a snacking nation. Over half of all US consumers snack more than three times a day to stay nourished. Our mission is to satisfy that hunger with delicious, ready-to-eat snacks made from real fruit and real vegetables, without compromising flavor or fun,” said Doug Brent, CEO of Made In Nature. “We’re taking on chips and bars and all those other so called “better for you” snacks that are merely masquerading as nourishment. Our Supersnacks don’t just fill you up, they fuel you up.”

As part of their attack on the healthy snack category, Made In Nature is launching an entirely new package design. Andy Nathan, CMO of Victors & Spoils who led the design process said, “The new packaging was a great opportunity to reintroduce Made In Nature to the world in a bold, new way. Inspired by their ‘Nature Unleashed’ brand positioning, the packaging design is strong and vibrant, highlighting the beauty of their unadulterated product. And because they’re so grounded and authentic, we were able to juxtapose that with a very cheeky tone in a category that sometimes takes itself a little too seriously.”

Life is too short to waste on sub-par snacks. The NEWEST addition to the Made In Nature family is their line of Organic Figgy PopsTM ($9.99 for 16 oz., $4.99 for 4.2oz.) These unbaked energy balls are real Supersnacks, bursting with flavor. Figgy Pops are a blend of organic figs and other luscious fruits with nuts and power seeds — covered in coconut with the crunch you crave. These delectable morsels are made with certified USDA organic, Non-GMO Project Verified ingredients and NO refined sugar, allowing consumers to power through their day the healthy way.

Made In Nature’s Organic Toasted Coconut Chips are anything but ordinary! These zealously snappy, perfectly crunchy coconut chips ($3.99 for 3 oz.) are made from pure organic ingredients with NO refined sugars or artificial flavors. It’s a snack that’s energy packed and comes in a variety of exotic flavors like Maple Vanilla, Italian Espresso, Toasted Cinnamon, Ginger Chai and Spiced Cocoa. Permission to snack, granted.

Embracing the flavorful exotic food trend, Made In Nature also offers a line of Organic Fruit Fusions. Inspired by authentic, healthy flavors from around the world, the Fruit Fusion product line encompass both 1oz Single-Serve Dried Fruit Fusions (MSRP $5.99 for 5-pack and $1.49 for 1oz packets) and Fruit and Nut Fusions (MSRP: $6.99 for 5-oz bag).Both of these delectable products offer the perfect pairing between organic dried fruits and blends of seeds, spices and flavors. Fruit Fusions flavors include: Apple Cinnamon, Superberry, Tropical, and Mediterranean blends. Fruit and Nut Fusions flavors include: Maple Balsamic, Cinnamon Citrus, Pomegranate Ginger and Rosemary Harissa blends.

And Made In Nature really breaks the mold with their new line of dried, NEVER fried,Organic Kale Chips (MSRP $5.99 for 2.2oz). The perfect Supersnack to fuel your next adventure, these Kale Chips will light up your taste buds with a combination of organic kale and unique and outrageous spice blends. Flavors include: Bedda Than Chedda, Sriracha Chili, Olive + Sea Salt, Rosemary Truffle, and Stumptown.

Made In Nature is available nationwide at Costco, Safeway, Whole Foods Market, Walmart, Target, Meijer and wherever organic, healthy snacks are sold. To find out more about all of the Supersnacks from Made In Nature or to visit their store, please visit MadeInNature.com

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Made In Nature is a trailblazer in the organic food industry with a 25-year history of sourcing and creating snacks from real food with bold, vibrant and surprising, new flavors. The same old, same old has never been their style and that means kicking refined sugar to the curb and going all-out organic in everything they do. Made In Nature’s Organic Supersnacks™ are made without the use of GMO ingredients, sulfur synthetic preservatives, color or flavorings. Go to www.MadeInNature.com to view the company’s full product line of Supersnacks™ and Supersides™.

Tart Cherry Lemon Muffin RecipeWritten by Susan Thanavaro | Saturday, May 21st, 2016

Delicious, and Healthy, Tart Cherry Lemon Muffins

Spring is in the air and that means it’s cherry season! I modified this delicious muffin recipe from Real Healthy Recipes using Made In Nature Organic Tart Cherries and let me tell you… these muffins are good. I love baking as healthily as possible and this recipe definitely ticks that box. You’ll use ingredients like coconut flour, maple syrup, and coconut milk. They’re even gluten, grain, dairy, and cane sugar free!

Ingredients

Tart Cherry Lemon Muffins

  • ⅔ cup coconut flour
  • ½ teaspoon sea salt
  • 1 teaspoon baking powder
  • 8 omega-3 eggs
  • 2 Tablespoons vanilla extract
  • ½ cup pure maple syrup
  • ½ cup coconut milk
  • 2 Tablespoons fresh lemon juice
  • Lemon zest from one lemon
  • ½ teaspoon lemon extract
  • ½ teaspoon cherry extract
  • ½ cup melted coconut oil
  • 1 cup Made in Nature Organic Tart Cherries, chopped into small pieces

Directions

Preheat your oven to 350 degrees Fahrenheit. While it’s heating up lightly grease a 24 count mini muffin pan with coconut oil or your other favorite cooking oil. Grab a medium-sized bowl and whisk the coconut flour, salt, and baking powder together.

Using a second medium-sized bowl combine the eggs, vanilla, maple syrup, coconut milk, lemon juice, lemon zest, lemon extract, and cherry extract. Mix it all up add in your finely chopped tart cherries. Then, add your cooled and melted coconut oil, whisking it into the batter. Keep whisking until the batter is smooth and lump-free.

Bake for 25 minutes, basking in the ahh-mazing smell that’s filling your kitchen. Be sure to give them a check every so often since cooking times can vary. You want the muffins to be a light golden brown color. Remove them from the oven, let ‘em cool, then gently remove each muffin to continue cooling on a wire cooling rack.

And that’s it! This healthy tart cherry lemon muffin recipe couldn’t be easier.
Are you going to give this recipe a go? Let me know what you think in the comments!