Nutritional Information

Serving Size: 1 Cup (140g)   Servings Per Containing: About 2
Amount Per Serving Calories: 160   Calories From Fat: 50

% Daily Value**
Total Fat: 6g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 190mg8%
% Daily Value**
Total Carbohydrate 22g7%
Dietary Fiber 4g16%
Sugars 5g
Protein 5g
Vitamin A 20%
Vitamin C 4%
Calcium 6%
Iron 8%

*Contains less than 2% of the daily values of these nutrients
**Percent Daily Values are based on a 2,000 calorie diet. Your day values may be higher or lower depending on calorie needs

Ingredients: Organic Mediterranean Sauce (Organic Zucchini, Organic Yellow Squash, Organic Carrots, Organic Red Onion, Organic Kalamata Olives, Organic Feta Cheese (Organic Pasteurized Milk and Organic Nonfat Dry Milk, Salt, Cheese Culture, Enzymes, Calcium Chloride), Organic Apricots, Organic Olive Oil, Organic White Wine Vinegar, Organic Calimyrna Figs, Organic Deglet Noor Dates, Organic Ground Oregano, Organic Garlic, Sea Salt, Organic Ground Black Pepper, Organic Ground Fennel, Organic Lemon Zest, Organic Mint), Organic 8 Grain and Legume Blend (Water, Organic Chickpeas, Organic Black Lentils, Organic Couscous, Organic Kamut Khorasan Wheat, Organic Bulgur Wheat, Organic Freekah, Organic Forbidden Rice, Organic Millet).