Amazing Snacks On The Go – Fruit Bar Recipe PermalinkWritten by Susan Thanavaro | Tuesday, May 17th, 2016

You’ll Love These 3-Ingredient Dried Apple Energy Bars

Like many a health-minded foodie, I love fruit bars. Lärabar is probably one of my favorite brands, but you know what kind of fruit bars I love even more? My own homemade organic dried apple fruit bars.

If you need a quick snack for your workday commute, or just want to avoid midday hanger, give these guys a try. Oh, and before I forget… you’ll only need three ingredients! Mind = blown.

Ingredients

1 cup nuts (use mixed nuts, almonds, cashews, or any other nut you enjoy)
1 cup Made In Nature Organic Dried Apples
1 cup Made in Nature Organic Deglet Noor Dates

Organic Dried Apples from Made in Nature

Directions

Whip out your food processor and toss in the nuts, dried apples, and dates. Pulse a few times to break everything up and separate the dates by hand if they start to get clumpy. Then, you want to process the mixture until a ball is formed. This should take a minute or two and you may want to scrape the sides of your food processor to make sure nothing is sticking to the sides and blade.
Put some wax paper on your countertop and then plop your ball down. Press the mixture into a thick square, making it as thick as you ultimately want your bars to be. Wrap that lovely square up in the wax paper and let it chill in the fridge overnight.

In the morning, unwrap your square and place it on a cutting board. I usually cut mine into 8 – 12 bars depending on how large I want my fruit bars to be.

… And that’s it! Your bars can be stored in the fridge for a few weeks at a time. If you’re anything like me, there’s no way they’ll last that long. I think they’re best right out of the fridge, but I also like wrapping them up to go. They’ll get a bit soft eventually, but it doesn’t impact the amazing taste.

Do you enjoy making your own homemade energy bars? What are your favorite ingredient combinations? Swap recipes and ideas in the comments!

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